Guides
What’s typical, at a glance
Short, honest charts of widely published guidance for babies from birth to one year. Starting points — not rules.
Newborn feeding schedule by age
How often newborns and babies usually feed, from the first two weeks to one year — with a simple chart of feeds per day, typical gaps and bottle amounts.
How many wet diapers is normal?
From about day 5, six or more wet diapers a day is a reassuring sign a newborn is getting enough milk. Here’s what’s typical by age, plus a stool colour guide.
Tummy time by age
Start with 1–2 minutes a few times a day and build up to around 30 minutes or more by 3–4 months. A simple chart of daily tummy time goals by age.
Baby wake windows by age
How long babies can comfortably stay awake between sleeps, from 35–60 minutes for newborns to 3–5 hours for toddlers — a simple chart.
Newborn sleep by month
Newborns usually sleep 14–17 hours in 24, in short stretches. Here’s how much babies typically sleep each month up to one year and beyond.